BE KIND TO YOUR MIND - A space rooted in compassion, strength, and growth.
At TNID, we believe every woman deserves a place where she can share openly, be heard without judgment, and build meaningful connections. Our support group is dedicated to nurturing emotional resilience by creating nonjudgmental bonds—where vulnerability is honored.
Group Overview
| Name | Be Kind to Your Mind (BKTYM) |
| Start Date | July 12, 2023 |
| Total Members to Date | 25 |
| Meeting Frequency | Monthly — every second Sunday, 4:00–5:30 PM CST |
| Meeting Venue: | Varies by month |
| Volunteer Team: | 25–30 dedicated women, including hosts, marketing team, flyer designers, and advisors |
Monthly Gatherings That Inspire and Connect
Each month, our group comes together in the warm, welcoming space of a member’s home or a cozy public venue. These gatherings are more than meetings—they are experiences filled with passionate dialogue, shared stories, and deep connection.
In addition to meaningful conversations, we enjoy:
- Yoga and mindfulness practices
- Crochet, crafts, and embroidery
- Activities that spark creativity and nourish the soul
Every gathering brings something new to learn, explore, and celebrate.
August Milestone Moment!
Our August 2025 session took place at the vibrant PickleX venue, and we’re proud to share that CCX Media joined us to cover the event! This recognition marks a heartfelt milestone for our group—highlighting the power of community and the beauty of what we’re building together.
A special thank you to our host and the incredible BKTYM team who made this moment possible.
Glimpse into BKTYM Monthly Gatherings
Testimonials:
Neelam Singh
Thanks, Sunita, for hosting the session. It was a wonderful relaxing time together, where everyone shared their thoughts.
Thanks, Shushmi, for meditation at the end, that was very relaxing and felt good
Arti Bedi
I am so grateful that I was able to join in yesterday! Thank you Abha Di for hosting, food, flowers, and the warmth you always shower. I got to meet with many new friends. And caught up with the ones I knew. So awesome and welcoming.Overall structure of the meeting was very powerful and rewarding. Very nicely orchestrated. Bingo was very engaging and it provoked many positive thoughts. Thank you Sindhu, Sushmi and all of the ladies!! Sab ko mera piyaar !!!
Sunita Bika
I echo everyone’s messages … thanks to all…. Abha di for hosting, Sindhu for leading … liked the thought provoking questions. Awesome session !! Looking forward to many more in future.
Madhu Bose
Thanks Sindhu… it was lovely meeting all the beautiful ladies and spending some quality time with you all.
My mother in law was pleased to see that ladies are taking out time for themselves and coming together it achieve small but important milestones.
Misha says thanks for letting her be a part of this event.. and she promises to do better as this was her first time
Parul Agarwal
Thank you, thank you, thank you LSS Team to make us feel good…. we should support n pamper each other, chai was, snacks too, I wish I can be more active to play sports as well…. But believe me ” YOGA S HI HOGA”, I will share sometime my journey ,love u all..
