Wellness Talk Series
Join our free online and in-person workshops dedicated to nurturing your mental health and well-being. Through meaningful conversations led by experts, we’ll dive into topics like emotional resilience, physical wellness, mindfulness, and more.
Program Details
| Detail | Information |
| Start Date | May 8, 2025 |
| Participants | 23 |
| Meeting Frequency | Ad-Hoc |
| Total Volunteers | 8–10 (including marketing team, flyer designer, technical support, advisors) |
Featured Speaker: Dr. Aditi Garg
Our inaugural workshop on May 8, 2025 featured Dr. Aditi Garg, Child and Adolescent Psychiatrist with Allina Health. The session was highly interactive, offering practical strategies for supporting mental well-being in young people. Attendees praised the depth of the discussion and have expressed enthusiasm for more expert-led talks like this.
About Dr. Aditi Garg
Dr. Aditi’s journey began with an MBBS in India, after which she deepened her clinical acumen with a residency at Hennepin County Medical Center. Following this, she completed a fellowship at the University of Minnesota, refining her skills in both child and adult mental health care. Today, at West Health, Dr. Garg works with children and adolescents through the challenges of mental health. In addition, Dr. Garg serves as Medical Director of Allina’s Adult Partial Hospital Programs.
Testimonials:
Shefali Chahal
Wow what a great session. Thank you Dr. Aditi
Thank you Sindu and Sushmi for organizing
Krishna Kanodia
Thank you Sindhu and Sushmi for an insightful discussion. Dr Aditi thank you for a very informative session, it was great.
Sonali Gore
That was a great session yesterday ! Thank you so much Dr. Aditi Sindhu and Sushmi for organizing !!
